Health Benefits of Peas

Peas, also called green peas or nursery peas, are the small, round seeds of the Pisum sativum factory. Still generally considered a vegetable, peas have a place in the vegetable family, like sap, lentils, and peanuts. Peas are profoundly nutritional, offering a concentrated wellspring of factory-grounded protein, fiber, and different nutrients and minerals as well…

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